4 Winds Yoga

Time To Reconnect With Yourself

What is Yoga?

Yoga is a practice that combines physical postures (asanas), breathing exercises (pranayama), and mediation (Dhyana) for relaxation.

Yoga can help reduce stress, improve flexibility, and promote overall well-being and relaxation.

$25 drop in rate per class

Thursday: 11:00 am - 12:00 pm

4:00 pm - 5:00pm

5:30 pm - 6:30 pm

Saturday morning: 9:00 -10:00

Please call ahead to book your class.